strength training

The most uncomfortable car ride... well, since knee surgery in 2009.

Hip Replacement Surgery – Day 2: Crash and BURN

That’s me. In the passenger seat. On the way home from the hospital. I’m not a good passenger. Notice: Treating the cross trainers, untied, like loafers. Left hip needs to be higher than the knee. Not supposed to pigeon toe (if you notice, looks like I might have been doing that; oops). Towels on the […]

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Hip Replacement Surgery: Day 1

That was FAST. From entering the operating room to Dr. Bashyal speaking with my wife in the waiting room, less than an hour. I’m sore. Plenty of dizziness throughout the day. Some flashes of significant pain. But modern pharmacology is THE BOMB! (Does that phrase date me?) I had some things going for me. Good […]

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