elder care
I Have a Confession to Make
photo credit: hernanpba Redención / Redemption via photopin (license) I haven’t exercised regularly in more than a year. Rather embarrassing for a personal trainer to admit, huh? Oh, there’s a pretty good reason. But it’s also a pretty dumb reason. You see, I’m headed for surgery. Now, that could be a pretty good reason for not exercising in the short term. Depending on […]