life lessons

The most uncomfortable car ride... well, since knee surgery in 2009.

Hip Replacement Surgery – Day 2: Crash and BURN

That’s me. In the passenger seat. On the way home from the hospital. I’m not a good passenger. Notice: Treating the cross trainers, untied, like loafers. Left hip needs to be higher than the knee. Not supposed to pigeon toe (if you notice, looks like I might have been doing that; oops). Towels on the […]

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photo credit: hernanpba Redención / Redemption via photopin (license)

I Have a Confession to Make

photo credit: hernanpba Redención / Redemption via photopin (license) I haven’t exercised regularly in more than a year. Rather embarrassing for a personal trainer to admit, huh? Oh, there’s a pretty good reason. But it’s also a pretty dumb reason. You see, I’m headed for surgery. Now, that could be a pretty good reason for not exercising in the short term. Depending on […]

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